Thu, Oct-25-01, 00:16
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Forum Founder
Posts: 37,417
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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hi Steph
Bulk Barn carries all of the ingredients. Also Loblaws Superstore, in the health foods section. Pre-ground flax meal is kept in the refrigerated section, look for it there. Or, you can buy whole flax seeds (much, much cheaper) and grind them yourself in a coffee grinder/spice mill - just be sure to store in the fridge once they're ground.
Doreen
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