Wed, Mar-24-04, 17:33
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Senior Member
Posts: 107
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Plan: BFL
Stats: 167/162/167
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
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Quote:
Originally Posted by Redeemed
UBWO went great tonight!!!!!!!! I got all of my tricep work in. WOOHOO!!!!
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brilliant, nothing better than hitting those 10s is there
You should be alright doing your LBWO the next day as you are obviously working different muscle groups, watch your energy levels though as you may not have recovered from todays workout. But if it doesn't work out don't worry about it, put it down as a lesson learned and move on.
Mike
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