Wed, Mar-24-04, 16:06
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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I lost 50 lbs fairly steadily and quickly (8 months) doing no exercise to speak of. My loss has slowed substantially now and so I have started exercising...I'm also starting to get close to goal so am interested in toning up. I think there will come a time when you will WANT to exercise and will find the time and motivation all on your own.
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