Wed, Mar-24-04, 13:37
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Senior Member
Posts: 114
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Plan: Atkins
Stats: 240/205/160
BF:Scared to find out
Progress: 44%
Location: Burlington, ON, Canada
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Thanks everyone I do not know if I am still losing, I only weigh myself on Sundays, and I started this 80% fat business only this week, so I have to wait till Sunday to find out of it is working
LadyBelle, how do I know if the protein I eat is enough to sustain my lean mass?
Cheers
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