Wed, Oct-24-01, 19:18
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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There is a whole chapter about iron in Protein Power Lifeplan and before I reply, Shondel I would like to re read it... Most of us actually have too much iron but because it is kept mostly in our cells a blood test doesnt reveal the true amount. Based on the diet you are eating I would be hesitant to recomend an iron supplement. Hold tight, I will be back with more info (if Doreen doesnt beat me to it )
Nat
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