Wed, Mar-24-04, 09:39
|
Senior Member
Posts: 510
|
|
Plan: atkins
Stats: 220/190/160
BF:
Progress: 50%
|
|
i know you can do it today! not only one day at a time, i just get through one meal at a time! one meal at a time, and the days take care of themselves. i am sad for you but i am encouraged that you came here to talk about it! you will do this, of that i am sure!
|