Thanks, LC Sponge (I like your name). And congratulations to you too, for going lower than your goal. Excellent!!

Has anyone used dietary supplements that Dr. Atkins recommends? Especially the cholesterol lowering formula? In your experience, which is better, buying separate pills for all the nutrients that he recommends or taking the Vita-Nutrient formula? I am assuming that the Vita-Nutrient formula is like a "one-stop shop" where one dose contains all the required nutrients.

I am reading about the supplements in the book, but I would love to hear about it from people who have used it.