Wed, Mar-24-04, 08:57
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Senior Member
Posts: 357
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Plan: Atkins/BFL
Stats: 260/197/150
BF:52/42.5/28
Progress: 57%
Location: Toronto, Canada
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I'm with you, Friday - everyone has had an amazing week! And I'm joining in - again, I made all my workouts, hit lots of 10s, and cardio is getting amazing - I look forward to it so much now. Saturday, I did 35 minutes HIIT on the elliptical and then another 30 minutes on the bike at level 8, and really pushed - felt so amazing after. So I'm in week 6 now, and this morning I put my fresh-washed size 18 jeans on, and they were loose! I've been laughing to myself all morning - BFL if the best thing I've done for myself in a long long time. The end of this week will be my half-way point, and I couldn't be happier with my results.
Have a great week, everyone!
Laura
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