Hi Seema: Well well well!!! Congrats on your loss!

How do you feel otherwise? Your body is going to be your BEST critic. Listen closely to other improvements it's telling you about.

I used to eat a bottle of TUMS a week before low carbing. I kept a bottle in my car, beside the bed, at work, in my purse....

I haven't had to take any for the last 20 months. I think my body approves of what I am doing!

My cholesterol is fine, and always has been. But I have heard lots of testimonies of those with problems who have realized good results - one is a woman I work with - her Dr. is amazed at the improvement in her numbers in only a couple of short months - and frankly so is she.

Keep up the great work!