Wed, Mar-24-04, 08:32
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Registered Member
Posts: 63
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Plan: atkins
Stats: 147/133/119
BF:?/34%/?
Progress: 50%
Location: Arkansas
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2 oz cream cheese(soften in micro)
1 egg
1 tbls splenda
1 tsp lemon concentrate
1/2 tsp vanilla
Mix softened cream cheese and egg. Add remaining ingredients. Microwave on high for 2 minutes
There are alot of variations.......I used 3 oz cream cheese and instead of lemon I used cinnamon.
Some have suggested pumpkin & pumpkin pie spice, or cocoa(like a brownie dish)
I cooked mine in a custard dish and it is sooo yummy. I bet you could even make a pancake out of this with SF syrup!
Try it, you'll love it
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