Redeemed,

check out this thread about diet drinks:
http://forum.lowcarber.org/showthre...920#post1972920

2 days without diet drinks and counting...

I like it when there are people in the gym who are stronger than I am. I find it inspiring, especially to see strong women like Friday and Emily. At one of gyms where I go there are a lot of older former cardiac rehab patients and retirees. It's so depressing to me when I am the strongest person in the gym. Personally even if someone is using light weights, if I see they are really putting a lot of effort into it I think they're doing great!

Jen