Wed, Mar-24-04, 04:36
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Senior Member
Posts: 4,370
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Plan: Atkins
Stats: 161/130.5/132
BF:Don't have a clue
Progress: 105%
Location: North Carolina (for now)
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Tuesday - 28 minute treadmil 3.0 miles; 20 minute stationary bike, firm abs
wednesday morning - 8 minute tae-bo, 42 minute standing leg work
wednesday afternoon - 40 minutes stair climber - fat burner plus program - level 13
evening - 10 minute ab workout - firm tape day 1
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