I agree with have patience. 1-2 pounds can just be water weight related to sodium or hormones, or any numberof factors.

Atkins and LC are not quick weight loss diets. The weight will come off, but in a slow healthy manner. If you click the gallery icon under my name and check out the picture of my progress chart you will see it goes up and down and has flat periods. If you come in expecting to lose a certain amount of weight each day, you will be disapointed. However if you come at it with the additude of improving health which includes a healthy weight and have patience, it will happen. You've already lost 30% of the weight you need to, that's almost 1/3 of the way there. Are you really going to give up now and either stay where you are or get it back?