Thread: day 5
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Old Wed, Oct-24-01, 13:38
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tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default Re: sleeplessness and dizziness

Quote:
Originally posted by Rob
I keep on promising myself that I must go to the gym


Me too! But until we go to the gym, there are many useful exercise that can be done at home, the basic push-ups sit-ups etc. It's quite useful to measure your strenght for reference as well.

Yes, magenisum + calcium is a good addition to a daily multi-vitamin package. Any brand of multi should do.

Wa'il
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