Tue, Mar-23-04, 19:50
|
|
Senior Member
Posts: 247
|
|
Plan: South Beach
Stats: 200.6/156.8/120
BF:Flabby
Progress: 54%
|
|
Need energy for exercise
I'm re-starting Atkins and would like to know what kind of low carb foods/drinks I can consume on Atkins that will give me the necessary energy for workouts. Currently, I drink Gatorate or eat regular cereal (gasp!) and that helps, but need to find something that doesn't have all that sugar and carbs. Are there low carb electrolytes?
Thx!
Andrea
|