Dalejr8,
I am the same as you, I`m at 210 and cannot seem to loose a bloody pound. This is day 10 for me also, got down to 207 one day and by the next day back up to 213 and holding steady there.Drink tons of water also and have been in deep ketosis for 6 days now. The only good thing I have started to notice is pants that didn`t fit before now fit, so thats encouraging. Just do not understand why no weight will come off.