Wed, Oct-24-01, 11:40
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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I eat a lot of nuts, in fact I make myown combo putting in a dish some shelled sunflower seeds, almonds and macadamia nuts. I have heard if U have a problem losing weight to cut way down on your nut use tho
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