Tue, Mar-23-04, 16:03
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 170/132/122
BF:23%
Progress: 79%
Location: Louisiana
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First of all are you drinking alot of water, water is very important to the weight loss. 2nd are you getting enough fat in your diet. And third make sure you calories aren't to low. You don't want your body to think its starving itself.
Its also very normal for the body to take breaks with weight loss. Its very common after induction for you body to take a week or so to adjust to what we've done to it. Just be patient and keep on track and you will keep seeing progress.
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