Mike,

Thanks for the info. I have a hard enough time drinking my water...but to add more? Whew! Doesn't seem worth it to me. Plus, diet drinks make my tummy feel icky...but they taste is so good going down...

Arnie,

Two out of three is better than non at all!!!!

Lyressa,

hun, if you are sick. REST! Your body needs rest in order to recover. If you push yourself too hard, your body will fight back, and you might remain sick for a long period of time. Maybe try to go for a light walk, just to get your blood circulating. Please feel better soon!!

Jen,

Great list! I wish I kept up with my food/workout journal, more often. Can't seem to set a time to do it. Good luck hitting your 10s!!!

I haven't had a diet drink in two days. My first workout was great. My HITT was so-so today. PMS has hit BIG time, and I feel like hiding in a corner...with a big bowl of Ben & Jerry's icecream (doesn't seem fair that I get B&J icecream for free and cannot even have any )