Janette360 -- Keep up the GREAT work!!! You will be there in no time!!

Tashinpa -- Are you having real bacon or turkey bacon. SBD allows only two slices of turkey bacon per day. Also, have you checked the chicken sausage for hidden ingredients like sugar, etc??? For lunch, when you eat the Mozarella, is it the low fat or the regular? If the waldorf chicken salad has apple in it, it is not allowed on SBD phase 1. Dinner sounds good except if you have sour cream, that is a no-no on phase 1. I also didn't notice any snacks in there. I don't think the zero carb liquor is allowed on phase 1, but I could be wrong. How about portion control? I also watched that as well. I sure hope some of these suggestions help you and I sincerely wish you the best of luck.