good morning all!!

i think there really is something to the calorie thing. since limiting mine to 16-1800 i have not had any of the ups and downs i was experiencing lately. i actually tried dawn's trick yesterday and leaned a little to the right. i got 199.75 on the scale!!! today was a solid 200 though...

to recap, all of last week i kept my calories around 16-1800, my weight was a steady loss from 204 on monday to 200 this monday. (keeping in mind 204 was the high end of the fluctuations the past couple weeks).

will keep an eye on the calorie thing to see what this week brings...

eightc-- my 2-cents is if you are not stalled don't tweak. you will have pleanty of time for tweaking once you do stall, which it seems happens to everybody at some point!!

i'm with rob. i was wondering why everybody was posting on a thread that said "monday" when there was one started that said "tuesday" till i looked at the date.

ok, have a great day everybody!!!