Tue, Mar-23-04, 06:40
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Senior Member
Posts: 107
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Plan: BFL
Stats: 167/162/167
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
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Hi Redeemed,
I wouldn't worry too much about drinking diet drinks as long as you take in the equivalent amount of water for every diet drink you have (this is over and above the daily recommended water intake). The only bad thing about diet drinks is that they are a diuretic so as long as you top up with water you will be fine.
Mike
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