Tue, Oct-23-01, 16:45
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Senior Member
Posts: 513
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Plan: Atkins, PP
Stats: 188.4/188.4/132
BF:
Progress: 0%
Location: London
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Hello nsmith4366
Sorry if I have offended you. You sounded annoyed.
I know there is no bad food as such ( apart from maybe sugar ), but a handfull of peanuts contains much more carbs, than a handfull of Almonds or Macadamias. So it is nicer to snack on Macadamias or Almonds. That's all.
Peanuts are definitley a bad food for me, as I can never stop after eating "just the one". I have to have the whole packet and defend it like a lion against the rest of the family
I like the idea of making Peanut Butter myself. I think I will do that, as soon as our Shop Bought Glass is empty. Let's just hope, I get any peanuts into the butter and don't eat them all beforehand . Do you add any butter or fat ? Or do you just put the Peanuts in the mixer ?
Greetings
Sabine
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