Hi Josie

Jello is what we call Gelatine, obtainable in most supermarkets and Holland & Barratt.

Be very careful though and get the sugar free variety. It is amazing the carbs loaded in one little sachet of the other type.

I guess our equivalent of cheese sticks would be cheese slices!! Like Nat i always buy a big block (it is much cheaper the bigger you get). I restrict my cheese intake slightly as it has more carbs than indicated on the packet.

Take care.