Mon, Mar-22-04, 18:09
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Senior Member
Posts: 403
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Plan: Atkins
Stats: 191.5/160/135
BF:39.8%/?/27%
Progress: 56%
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Thanks for posting this article. I was suspicious of the sugar alcohols anyway, mostly because they give me stomache cramps!
I suppose some products that include their nat carbs on the lable could still be ok-- I just have to check the small print to make sure the calculation is based on fiber.
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