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Old Mon, Mar-22-04, 15:32
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jennabrams jennabrams is offline
Senior Member
Posts: 834
 
Plan: Atkins
Stats: 120/112/105 Female 5.1
BF:unsure
Progress: 53%
Location: New York, NY
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Hey everyone...
When I started atkins (a little over a year ago) I went through something similar. Did you give up coffee or caffeine? Many people feel extremely nauseous and kind of ill from caffeine withdrawal. This did happen to me and I caved in and started drinking coffee (limited amounts) again. The coffee did not keep me out of ketosis and helped a lot with my queasy stomach.

Also, I agree with an earlier post here: are you sure you are drinking enough water? I don't care what anyone else says, for me it is essential to drink almost 100 ounces a day. The water really flushes you out. Anyways, good luck and I hope you feel better!
Jenn
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