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Old Mon, Mar-22-04, 14:00
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elmuyloco5 elmuyloco5 is offline
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Posts: 350
 
Plan: ckd 24 hr carb up
Stats: 240/234/? Female 5'6"
BF:
Progress: 5%
Location: Hawaii
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It happens to me too!!!! I know it's the same because it's what I felt when I was running in the Navy. Infact, the lifting gets my whole system going so much, I have trouble sleeping. I'm on this huge high and I'm sooooo awake. Within a half hour I want to lift again (eventhough my muscles are sore). I don't as I'm afraid I'll injure something....but it's amazing what weights can do for you! I"m really happy I included this in my diet plan. It's been several years since I've lifted anything (except kids)....I think it's the best thing I could've possibly done for myself!!
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