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Old Mon, Mar-22-04, 13:37
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LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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Quote:
I think the low carb ice cream uses Splenda, not sugar alcohols.


LeCarb icecream uses glycerine. All other icecreams have sugar alcohols, and the Bryers has fructose along with sugar alcohols.

If you go through induction and get rid of all processed foods and sweet things, you will be amazed at how much your tastebuds change. I'm not sayign you won't like chocolate, but the cravings do diminish. You can also try taking L-Glutamine for the cravings.

What it is going to come down to though is you deciding what is more important. Losing weight and getting healthy, or the momentary pleasure of a sweet taste and the concequences after. Until you are serious about losing weight and giving up your addiction it won't happen.
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