I have been on Atkins for 6 weeks and lost 28 pounds... everything was fine, no cheating or anything. Then I weighed in today (7th week) and it said I GAINED 8 POUNDS!!!

I was thinking of WHAT I did different, and I can ONLY think of one thing, is I ate American cheese all week instead of Cheddar like I normally do, but would that make you gain 8 POUNDS?!! I did eat more salt than usual, but can't be all water retention, I did work out!! And I did drink water everyday too.

Anyway, has this ever happened to any of you? If so, did it come off the next week?

Thank you for any and all advice!

By the way, I am doing Induction this week JUST IN CASE!