Active Low-Carber Forums - View Single Post - A Pot 'o Gold March Challenge: 4-8# loss

Down 3 lbs since last Monday! So down 2 lbs since the beginning of the months challenge. What did I do differently?

1-only had one insulin injection a day.
2-doubled water to at least 128 oz a day.
3-added calories..from 1200-1500 goal range I changed it to 1500-1700.

This very morning at the dr: He says: "Dawn .. you need to celebrate.. we have VICTORY! NO MORE INSULIN FOR YOU YOUNG LADY!"

Woohooo...and lost 4 lbs since the last dr visit there. He said, Your public enemy #1 is insulin, and you beat it! He was also fine with the increase in cals, just cautioned me to keep an eye on it.

Other than the obvious rewards that I already am reaping.. I just realized I didnt set a reward for achieving this goal, any ideas?

We do have one more weigh in for the month correct?

Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163
CindyLynn....160
Connie..218..wk#2..218..wk#3..217
Dawn...222..wk#2..224...wk#3...223...wk#4...220
Janice..227..wk#2..225...wk#3...221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188
Lise.. 197.5... wk#3... 201 (post holiday)
Maureen..241..wk#2..241..wk#3..240
Megan 170
Mossling..275.6...wk#1...270..wk#3..271
Nancy..205..wk#2..204.5..wk#3..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220
TexLady...177..wk#2..173..wk#3..171
Zuleka..171..wk2...172