Tue, Oct-23-01, 08:08
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Nervous about end of Induction
Quote:
Originally posted by Kristy73
I am strangley afraid that I won't ever feel the desire to eat foods like Bread or Chocolate ever again fearing I will "put on a lb". Is this the beginning of an eating disorder??
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No, Kristy, I would call this an awakening. Why would you want to eat bread or sugar again knowing how it effects you and makes you feel?
I am not sure why you would be reintroducing sugar after induction. You have just 'detoxed' yourself of sugar and gone through 2 weeks ridding it from your system. For LC to work for you it must become a WOL. Using it as a diet to lose a few lbs then returning to your old ways will only ensure you gain back the weight you lost and further mess up your metabolism. Why not treat yourself to something non food related instead? How about a manicure, a new piece of clothing? Anything but food.
Nat
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