Active Low-Carber Forums - View Single Post - Protein Power Pals: Monday, March 22

Wonderful Monday.. Crisp, clear, sunny and cool this morning!! Welcome to the protein power thread... have a seat, grab some water, share, learn and laugh ( ok, cry and whine too!) along with us!

Dr. appt this morning, barter reflexology session, then teaching class this afternoon.. traffic home...then I have the bible study I do at the assisted living program tonite at 630, which may allow me about 1/2 hour at home... when will i get all my stuff done??? (waaaaaaah!) Oh.. yeah..this is my DAY OFF!

Have a wonderful day all!!!

Edited to add at 10:10 am:

Eating breakfast, between dr and reflexology apt, and HAD to share this:

DR: Dawn .. you need to celebrate.. we have VICTORY! NO MORE INSULIN FOR YOU YOUNG LADY!

Woohooo...and lost 4 lbs since the last dr visit there. He said, Your public enemy #1 is insulin, and you beat it! He was also fine with the increase in cals, just cautioned me to keep an eye on it, and again, encouraged walking.

What should I reward myself for this? Other than the obvious rewards that I already am reaping.. I just realized I didnt set a reward for achieving this goal!

Ok, gulps last bite...have to fly.....