Mon, Mar-22-04, 04:34
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Senior Member
Posts: 4,370
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Plan: Atkins
Stats: 161/130.5/132
BF:Don't have a clue
Progress: 105%
Location: North Carolina (for now)
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morning - 8 minute tae bo, firm upper body tape, firm ab parts day 4
Lunch workout
20 minutes stairmaster - level 15 fat burning plus mode - 2.9 miles
20 minute elliptical trainver - level 15 aerobics mode - too tired to get the mileage
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