Hi Jenn, and welcome! I understand completely when you say you don't understand moderation when it comes to certain foods! I have to look at my WOE as "all or nothing". If I allow myself "just a taste", then I'll soon be eating the whole thing. So I just keep marching on, not giving in to any temptations - I'm not sure if its pure determination, or if I'm so scared of what will happen if I do fall off the wagon. Whatever the motivation, it's kept me behaving, so it must be OK!

Glad you are here, Jenn!