I was in the mood for something salty, crunchy, creamy and rich when I made this.

Rich Chicken Salad

2 1/4 cups of cooked chicken, chopped or cubed
1/3 c. mayo
1/2 c. sour cream
1/2 c. chopped celery
1/3 c. chopped walnuts
1 TBS capers
salt and pepper to taste

Mix the ingredients.

Maybe it's just me, but the walnuts (raw organic) in here tasted a bit like macaroni in chicken salad. It's very moist and the celery and walnuts give it a nice crunch, too. This can be served on lettuce or with celery sticks. The carb count is for the chicken salad by itself.

Makes 4 servings
3.5 carbs per serving
413 calories per serving