gello

hi arctic slug, in reply to your quest. I use a very famous formula which is generally called Xiao Yao Wan, or as my pills are called Bupleurum Calmative Compound. Bupleurum is used in detoxing of the liver/anger symptoms, and other herbs in this help to balance out hormones. I only use it in the week prior to my period as it really does the job. As soon as those ridiculous chocolate cravings hit I know it's time to take this. Last time it worked within a few hours.

As for the rest of the time, I do take calcium orotate on an empty stomach, which also oddly seems to work against any cravings.


Hope this is helpful.

Loux