Sun, Mar-21-04, 14:47
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Senior Member
Posts: 1,209
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Plan: The Real Human Diet
Stats: 225/165/180
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
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"Everybody’s looking for a quick fix and instant gratification," Tartamella-Kimmel said. "It’s hard, even for the savvy consumer, to separate fact from fiction"
Dr. Atkins is hardly offering a quick fix. He says it has to be a permanent change and become a way of life. The low-fat/low calorie diets are more of a "quick fix." The long term success rates for such diets are abyssmal. People just can't sustain that way of eating for the rest of their life.
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