Sun, Mar-21-04, 14:07
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I wish what worked for one would work for everyone...<sigh>
My plan of attack is to try one of the more moderate approaches, food-wise...work on the "intentional Exercise" key from Dr Phil, and see what happens from there. Now that I've controlled the physical cravings through low-carb, and the "other" with the Dr Phil program, I could probably succeed on a less structured plan, where I couldn't before.
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