Sun, Mar-21-04, 12:19
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Quote:
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At 5'9" tall and 330 lbs..female...what should I be aiming to eat?
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If you are only getting in 500 calories a day, you are DEFINITELY in starvation mode. At 5'9", 330 pounds, age 43, you should be taking in at least 2200 calories per day. Check out this article for a good explanation of why: http://www.countcarbs.com/advice/LC...s_WhatGives.htm. |