Sun, Mar-21-04, 09:03
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I will try...until.
Posts: 2,070
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Plan: Low Carb
Stats: 288.5/207.5/110
BF:52/52/20
Progress: 45%
Location: Northern NY
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Hi guys! I hope I can join in a day late. Yesturday I messed up and ate Chinease food and tons of bread. I feel very guilty about it now, but am willing to not give up (I gained three pounds for my mistake though). I am starting my seven day cheat free challenge today (Sunday)
My goals:
- Stay at or below 15 carbs a day
- Try to eat five-six mini meals a day
- Go to the gym three-four times this week
- Excersize at home daily
- No sampling candy at work!
I think I'll be able to do this, no problem.
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