yr funny

i feel much much better now that you guys do increase yr carbs during bfl i notice that protein shakes do soar our carb intake per day. ill stay put between 100-120g per day starting next week my 4th week bfl (recommended intake for my weight fr bfl website is 124g). tryin to lift more more weight

jen ya mentioned you've been on bb board any good advise? eg what bb supplement ya currently take? i take none so far cuz concern of getting too bulky? bit muscle is fine hmm is l-carnitine any good or hmm outdated?