Sat, Mar-20-04, 11:23
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Staying Put
Posts: 6,174
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Plan: Atkins/CarbCycling
Stats: 299/252/180
BF:
Progress: 39%
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three cups!
hiya, it's about three cups of lose packed salad veg, and this can be made up of salad alone or vegatables, like brocoli, cabbage, green beans, spinach, aspargus.
Steer clear of onions, leeks are BAD - and I didn't realise this at first...
Good luck, hope this helps.
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