Redeemed I hope you're ok. That allergy sounds awful.

Today is my last day on antibiotics and I am so happy. Unfortunately my infection isn't gone so I have some yucky "procedures" and possibly surgery. I'm going on vacation tomorrow and I don't care.

I ate tons of food twice a day to help my stomach and have gotten stronger everyday. I did the weights, no cardio. Switching to free weights is kind of strange. It seems like on the machines I worked only the target muscle and I worked harder,with the free weights other muscles get worked too. Like on squats its doing the back of one leg and my quads on the other leg. Or on the chest or shoulder exercises my arms get worked as well. With the free weights I don't feel like I worked as hard yet my muscles feel harder than ever.

Next week: going to Tuscon. Not sure if about the gym so plan to do lots of hiking and bring my weights.