Thread: coffee creamer
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Old Sat, Mar-20-04, 07:42
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RCFletcher RCFletcher is offline
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Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Genrally speaking with cream, the higher the fat content the lower the carbs. Double cream (heavy cream?) is the best. That powdered stuff is mostly glucose powder - put it in the dustbin (or garbage can).
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