Fri, Mar-19-04, 14:12
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Quote:
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One of the difficulties, however, with low carb diets is that the strict eating plan is hard to maintain - 40% of low carb dieters say that it's hard to stay on a low carb diet for more than a few months at a time. There are also the special occasions where 67% of low carb dieters don't limit the carbs they consume.
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What percentage of the LF dieters stick with a plan for longer than a few months....and what percentage don't follow LF on special occasions?
I agree tho, I don't intend to NEVER eat cake, or bread, or potatoes again! But not for a while...and then, sensibly.
Good to see such a positive article!
Watching CNN or MSNBC this morning, not really paying attention until I heard LC. Well, apparently they were talking about how the Iraqis are doing since the war and the new freedom they have. They were talking to one woman who "heard LC was good" so she's trying it an pleased with the results!  |