I just wanted to thank you gentlemen for giving me such inspiration. I know I'm way overweight compared to anyone else here....but I've started CKD on Monday....and I love it! It always feels so good to weight train. Thank you for all the great info on the diet and training. My husband and I are very excited to watch our progress over the next several months.

Chip....looks like you're doing a great job. I can definately see the difference and commend you on your hard work!

Thanks guys!!

Katrina