Fri, Mar-19-04, 13:32
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aka Celestine
Posts: 2,840
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Plan: Atkins
Stats: 247/185/160
BF:
Progress: 71%
Location: Atlanta, Georgia
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I am a Tony Robbins fan, one of his gems on "success" in any endeavor is to "make the decision - then follow the steps". Which is helpful to me in weight loss. Making the decision is the hard part because then you HAVE to follow the steps, or you didn't make the decision at all. Works for me, anyway.
Liz
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