Fri, Mar-19-04, 12:22
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I get folate from greens and much more than I ever got before, vitamin D from eggs, butter and LC milk
I also take a multivitamin with folate as folic acid 150%
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