Fri, Mar-19-04, 11:22
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Senior Member
Posts: 303
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Plan: My own
Stats: 322/277/175
BF:
Progress: 31%
Location: Central South Dakota
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Hi everyone
I kind of flaked out on the last challenge, but I am determined to excel at this one. I have a family vacation coming in early June and want to be able to enjoy it more fully by being in better shape.
My goal will be to do some kind of cardio 4 times a week for 20-30 minutes (might be HIIT or just regular) and lift weights at least twice a week.
Arms - I really don't have a good relationship with them. My left one is always swelled from lymphodema - ugh! But I do like how I can make a Popeye muscle
Recess - I would have to chose my twin sister to workout with. She lives a long ways away, but I know it would be fun to workout with her. She would kick my butt when it needed kicked and help motivate me to keep going.
Let's have a great challenge!!
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