Fri, Mar-19-04, 11:19
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Registered Member
Posts: 56
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Plan: Atkins
Stats: 200/154/140
BF:
Progress: 77%
Location: Utah
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Net Carb Question
Can someone explain to me if net carbs are bad or good? I have seen candy on the market that has alot of sugar alcohol in it so it has lower carbs. Should you only eat things with natural low carbs?
Pam
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